Anger is a powerful emotion. We all get angry and say or do things we regret. However, when anger causes relationship, work problems, or personal distress, it has become a problem that needs to be dealt with before things get worse. With anger management classes, you will learn to identify what triggers outbursts, tips and techniques on what to do when angry, and how to develop self-control. Anger will always exist, but the problems that it can cause do not have to. Put an end to anger problems today and regain control over you life and well-being.
Parenting—the most important job there is—can be fun and rewarding instead of stressful and frustrating. Learn practical tools and techniques that work and result in effective discipline, better communication, appropriate boundaries, healthy decision-making, and much more. This program is designed to help achieve respectful, healthy adult-child relationships. Parents are equipped with easy-to-learn strategies that result in confident parenting and successful, happy family relationships that last for a lifetime!
CLICK HERE for more information and days/times of next class
G.I.R.L.S. is a group counseling curriculum designed to give girls an opportunity to feel empowered, gain self-awareness, develop positive coping mechanisms, improve daily problem-solving skills, feel connected with other girls, and make healthy decisions as they grow through turbulent times. Through counseling, group discussion, and fun activities, girls will learn more about themselves and be better equipped to handle Real Life Situations.
Providing Psychological Services for the Surrounding Areas: Royal Oak, Clawson, Birmingham, Rochester, Rochester Hills, Farmington Hills, Troy, Sterling Heights, Madison Heights, Macomb Township, Bloomfield Hills, Chesterfield, Plymouth, Southfield, Warren, Shelby Township, Clinton Township, Pontiac, Waterford, Detroit, Oxford, Roseville, Clawson, Romeo, Novi, East Pointe, Auburn Hills, New Hudson, St. Clair Shores, Berkley, Oak Park, Ann Arbor, Southfield, Harrison Township, Livonia, Novi, Huntington Woods, Hamtramck, Lapeer, White Lake, Belleville, Northville, Beverly Hills, Washington, Clarkston, Taylor, Keego Harbor, Milford, Orion, Fraser, Mt. Pleasant, Ferndale, Dearborn Heights, Utica, Dearborn, Canton, Allen Park, Hazel Park, Southgate, Dundee, Oakland Township
Maybe you're going through a stressful period in your life-- facing illness
or the unknown, or have relationship, parenting, or work issues or just general anxiety and worry.
An anxiety and stress group is a place where you don't have to go it alone. Come and gain a sense of empowerment and control by learning to reduce your distress level. This is a place to share your struggles.